10 Nights Bali Wellness

Wellness in the Wild
A morning yoga session peering into the jungle in Ubud, Bali - Photo by Jared Rice on Unsplash

Photo by Jared Rice on Unsplash

Quick Summary

DayDescriptionAccommodation
Days 1 – 4Tegallalang Bagus Jati – Health & Wellbeing Retreat 
Days 5 – 8MambalFivelements Retreat Bali
Days 9 – 10Nusa Dua Paradisus by Meliá Bali
Day 11Last Day

Itinerary Detail

Day 1: Arrival Tegallalang 

Welcome to Bali!  Upon arrival at Ngurah Rai International airport, our driver will directly transfer you to your hotel for overnight.  Dinner at hotel. 

Days 2-4: Tegallalang 

All day at leisure or join one of the activity available at the hotel.  Dinner at hotel. 

Day 5: Tegallalang – Mambal 

After breakfast, depart for Tegallalang, one of the most beautiful rice terraces in Bali, where we will spend about 30 minutes. Afterwards, drive for about 5 minutes to Sebatu to visit the Holy Water temple. Continue the journey to Kintamani (approx. 30-minutes’ drive) to admire the panorama over the crater of the Mount Batur and Lake Batur.

Lunch will be served in a local restaurant.

After lunch, we will visit Gunung Kawi Temple complex (approx. 30-minutes’ drive), locally referred to as Pura Gunung Kawi, one of Bali’s most unique archaeological sites, comprising a collection of ancient shrine reliefs carved into the face of a rock cliff. Before heading back to the hotel, we will reach the woodcarving village of Mas (approx. 1-hour drive), where many local craftsmen carve and sculpt woods. Finally, visit Goa Gajah a historic sanctuary dating back to the 9th century. Famous for its intricately carved cave entrance, it features ancient meditation spaces, bathing pools, and sacred relics that reflect both Hindu and Buddhist influences.

At the end of the tour, transfer to the hotel. Dinner at hotel.

Days 6-7: Mambal 

All day at leisure or join one of the activity available at the hotel.
Lunch & dinner at hotel.

Day 8: Mambal

At 08.00am, drive to the fascinating province of Tabanan. Our first stop will be at the Pura Luhur Batukaru, one of the six most important temples of the island. Built in the 13th century, it is located at the foot of the volcano. The temple is outstanding for the beauty of its surrounding nature, in the middle of the forest with thousands of different trees and flowers.

Continue to Jatiluwih (approx. 30-minutes’ drive), a beautiful rice terraces, a UNESCO’s World Heritage Site. Lunch will be served in a local restaurant. After lunch drive to Candikuning local market (approx. 45-minutes’ drive), where we will find tropical spices, flowers and fruits. Continue to Bedugul Lake, where we will visit the Pura Ulu Danu Beratan (approx. 5-minutes’ drive), which is situated in the plateau area, 1200m above sea level, with green hills as a backdrop. The temple is dedicated to the water goddess.

At the end of the tour, return transfer to the hotel.

Day 9: Mambal – Nusa Dua

At 08.00am depart for Sangeh. Drive to the holy forest of Sangeh, populated by several tribes of monkeys. Then proceed to the Royal Temple Taman Ayun in Mengwi (approx. 20-minutes’ drive). Built in 1634 by the King of Mengwi, the Royal Temple is bordered by broad canals and it can only be entered via a bridge leading to a richly ornamented gate which gives access to the courtyard of the temple. Taman Ayun (Beautiful Garden) features a typical Balinese architecture.

Finally, head to the south coast of Bali to admire Tanah Lot Temple and the spectacular landscape that surrounds it (approx. 45-minutes’/1-hour drive). Tanah Lot was erected by the villagers in memory of the brahman Sait Nirartha, who is said to have engaged in a conversation with God for an entire night, right where the temple stands now.

Lunch at local restaurant. At the end of the tour, transfer to the hotel in Nusa Dua area.
Afternoon at leisure.

Day 10: Nusa Dua

All day at leisure. 

Day 11: Nusa Dua – Departure

Transfer to airport for departure.


Accommodation

Bagus Jati – Health & Wellbeing Retreat

Tegallalang, Bali

  • 4 nights stay at Bagus Jati
  • Daily Breakfast including healthy vegetable juice
  • 2 X Set Dinner (Healthy set dinner)
  • 2 hours Balinese traditional spa treatment “Jati – Sejati”
  • 2 hour Ayurveda treatment “Abhyanga & Sirodhara”
  • Balinese Purification Ritual “Melukat” & Blessing at Sebatu Temple * Note: The menstruating woman cannot join the “Melukat” program. For that case, 60 minutes Organic Facial or Hair treatment will be provided instead.
  • Half day Spiritual Tour (Gunung Kawi Tampaksiring, Kehen temple and Sudamala holy waterfall)
  • Joining Daily Morning Yoga Class and Afternoon Yoga / Meditation

Fivelements Retreat Bali

Mambal, Bali

  • Full Board of Healthy Plant-Based Cuisine
  • Cleansing & Healing Elixirs (6-times)
  • Welcome Blessing Ritual
  • Welcome Orientation and Initial Retreat Reflection with Wellness Liaison
  • Daily Group Morning Yoga
  • One 90-minute Sound Healing & Meditation
  • One 120-minute Fivelements Shakti Ritual
  • One 45-minute Agni Hotra Fire Blessing Ritual
  • One 20-minute Melukat Water Blessing Ritual
  • One 60-minute Rice Field & Village Walk
  • Exit Retreat Reflection & Debrief

Paradisus by Meliá Bali

Nusa Dua, Bali

World-class dining, daily activities, cultural immersions, and personalised services — all included in your stay at Paradisus by Meliá Bali. Simply relax and enjoy every moment.


COST:

Starting From: USD 3,570.00 per person sharing based on 2 people traveling together

For more information, contact us at

phone: 1-800-886-7321, (415) 444-5100

https://wellnessinthewild.net/contact-us/